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5 Psychological Secrets to a “Happy Marriage”

Since centuries the role of matrimony has been discussed, dissected and discoursed upon, ad nauseam! Since past times philosophers, poets, religious leaders, spiritualists, psychologists and social anthropologists alike have tried to resolve the mystery question to what constitutes a happy matrimony. Cynics have even known as that phrase an not possible figure. However, the workplace of marriage still thrives amidst each culture and people still need to know, “What are the secrets to a warranted happy marriage?”

Good news and bad news! The bad news (actually not!) is that there’s no given secret formula to that. the great news is each couple has the key within their own unique dynamic to form it thus, IF they place in effort to take care of sure psychological and emotional wellness of the connection.

Equality

In most pockets of India, even nowadays the person and the lady inside wedding are not thought of equals. However, a wedding could be a bond between 2 equal shareholders. A matrimony wherever each partners aren’t self assured enough to treat the opposite person as their equal, while not feeling vulnerable or defensive, is guaranteed to bear deterioration over time.

In our culture, individuals sometimes quote ancient religious texts and mythologies sometimes to justify the lesser or subservient role of a partner to her husband. however each Indian groom and bride should also remember the equally opposite legacy of “equality inside marriage”, represented within the same ancient texts. Our Puranas clearly refer Shiva and Sakti being equal and same. In any marriage, that very same essence has to be recreated for a mutually respectful and happy long-term.

Friendship

The niceest emotional foundation to a happy wedding is – surprise! – not great chemistry, nor family richness, nor the other version of compatibility – rather it’s ‘Friendship’. In Buddhism there’s an attractive word for Love, referred to as Maitri. Maitri primarily means that ‘Loving Friendliness’ that one holds, feels and deliberately practices towards their object of affection. Imagine if you initially and foremost forge a deep relationship together with your relation, and are committed to treat him or her as your succor, however simple the remainder of the married nuances would mechanically become. Things that you would ne’er do to your succor currently interprets into belongings you would ne’er even want doing at intervals the sacred marital status. Hurt, artful behaviors, abuse, violence in speech or action, losing interest, betrayal, cheating – some if these potent wedding killers by default lose out moment partners build their married life in an exceedingly deep relationship with one another.

Compassion

To have compassion for anyone implies extending them your patient listening, your tolerant understanding, your proactive presence to ease their struggles in each manner. In each culture, all spiritual leaders and cultural voices have hailed Compassion as a significant game changer for everything in life. Same goes for a contented married life. active compassion towards one’s partner doesn’t equate to sorry for them as weak however to treat them joined’s own self and be there for them as one would work them

Non reaction

No, we aren’t talking concerning passive aggressive non-reaction or silent treatment! we are talking a few calm and detached judgement that may save any relationship from each social crisis, more thus inside a wedding relationship. Hasty judgments, hissing jealousy, incorrect conclusions drawn and reactive speeches have ruined a lot of marriages than the other sensible problems. For each partners to develop AN angle of calm non-reaction and “Practising the Pause” before addressing a problem goes an extended manner in formation deeper trust, higher communication and simpler partnership.

 

 

 

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